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The holiday season often conjures images of warmth, togetherness, and joy. For many, however, it can also bring a unique set of stresses, particularly when navigating conflicts with family members. As a psychotherapist, I often hear clients express anxiety, dread, and even guilt around holiday gatherings. It's important to remember that every family has its complexities, and what constitutes conflicts with family members can vary greatly. Whether it's differing opinions, long